Ingredient Cheat Sheet

You don't need to be an expert on ingredients to protect your health and home. You just need to be willing to make more mindful choices around the products you bring into your home!

This guide will help you simplify the confusion of reading labels, and help you clearly identify red flag toxins in products AND food, all in one place.

What does this guide include? 

• 50 toxic ingredients from food and household products that you should be avoiding 
• A brief description on why you should avoid them 
• The various names some ingredients are labeled as
• A-Z list of the most used red flag toxins in every day products